Infant Positioning – Home Care Handout for Parents

Goal is Symmetry

When to use Infant Positioning:

  • If the Infants neck can’t turn side to side easily, both awake and asleep
  • If the head shape is not nice and round but has flat spots

Sleep time / Awake play

Baby must be positioned safe on their back

Turn their head away from the flat side

Arrange all stimuli to help baby look over that direction

Ie light, the side parents approach, toys, mobile, mirror, sounds

Tummy time

Start with a few minutes every awake period, building up to 20 minutes or so as they get older

Encourage resting on elbows, flat on a mat

Engage the baby, get down to their eye level, talk and play with them Time can additionally be spent on parents chest and over the forearm

Carrying baby:

Alternate which arm you carry baby in

Mix up carrying baby facing you or facing away

Check which shoulder they always face and mix it up

Limit the use of infant equipment, extended use in a car seat and extended use in recliners

Hint: This will be better for your posture as a parent in the long run too!

Remember:

We are encouraging rotation of the head away from the side of preference as much as possible, until we have full range of neck movement.

We are limiting the amount of time the baby rests their head on the flattened side of the head, until we have a nice round head shape.

Dr Victoria McLelland – registered Osteopath

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Cotlew St. Osteopathy

The benefits of choosing Cotlew St. Osteopathy

Dr Victoria McLelland is an experienced Osteopath with 18 years of fostering a special interest in treating newborns and children. She has a solid understanding of infant milestones and development, a holistic approach to considering the child and family dynamics and aims to produce a welcoming and supportive environment so each child feels comfortable. 

Her techniques are age appropriate with a focus on treating the root cause.